Frequency & Commitment

This subject can be found in the: Companionship Volunteers Guide
Last updated: June 28, 2026 at 15:45

Consistency is one of the most valuable things you can offer your Buddy. Many of the people in this programme have experienced instability or disappointment in their support systems - showing up regularly, even just once a month, makes a real difference.

  • Minimum frequency: 1 session per month
  • Maximum frequency: 1 session per week
  • Minimum sessions: 5 sessions before a pair can be closed
  • Programme duration: 6 months, reviewed at the end to decide whether to continue

If life gets in the way, communicate early - with your Buddy and with Iguality. We understand things come up; what matters is honesty and not leaving your Buddy without a word.