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If you feel like you might seriously harm yourself or attempt suicide, you need urgent medical help.

Elegibility

Important information

Before requesting our support, please ensure you have read the above, and that you also meet the following requirements:

Z

You’re older than 18

Z

You don’t have any other option to receive mental health care

Z

You’re motivated to join our activites

Z

You’re located in or around Barcelona

If someone is considered not to be eligible to the services of the program, we will always try to send alternative options to receive support.

What can’t we help with?

Apart from the requirements mentioned earlier, there are some specific exceptions when we can’t support, where where we will try to refer people somewhere else:

Cases of strong psychiatric disorders

Cases of violent (verbal or physical) behaviour

Cases of disinterest in the offered support

Cases of heavy (post traumatic) trauma

Support formats

Choose your preferred support

Individual SUPPORT

Our individual sessions provide personalised, one-on-one support tailored to your unique needs. Led by professional therapists, these sessions help you explore your challenges in a safe and confidential environment, focusing on your mental health and personal growth.

Group support

Our group support sessions create a space for shared experiences and mutual understanding. Guided by experienced facilitators, these sessions help participants connect and foster a sense of community while addressing common mental health challenges together.

Volunteer

Do you want to help?

If you’re a psychologist/therapist and want to help us offer high quality care, you can apply to become a volunteer therapist.

Collaborations

Are you another NGO?

If you work for an NGO and want to refer people to us, review our referral information page, or contact us for a formal collaboration.