If you feel like you might seriously harm yourself or attempt suicide, you need urgent medical help.
Our community
For whom is our support?
We aim to support anyone at risk of social exclusion in or around Barcelona, and who cannot access professional mental health care through private or public health services due to insufficient economic resources, limited availability and/or lack of documentation, including but not limited to:
Refugees and migrant communities
LGBTQ+ communities
Vulnerable youth
Victims of domestic violence
Others at risk of social exclusion
Holistic care
What else can you expect?
Sports activities
Weekly football and other activities to foster inclusion and wellbeing through sports.
Physiotherapy
Sessions to improve physical and mental wellbeing and work on a healthy lifestyle.
LGBTIQ support
Through our partner ACATHI we refer to specialised LGBTIQ support if desired.
Legal advice
With help from an experienced lawyer some basic legal advice can be offered.
Elegibility
Important information
Before requesting our support, please ensure you have read the above, and that you also meet the following minimum requirements:
You’re older than 18
You don’t have any other option to receive mental health care
You’re motivated to receive support and willing to dedicate to the process
You’re located in or around:
- Barcelona, Spain
- Athens, Greece
Exceptions:
There are some specific situations in which we can’t offer support:
Cases of strong psychiatric disorders
Cases of violent (verbal or physical) behaviour
Cases of disinterest in the offered support
meet our team
Some of our therapists
Get to know a few of our volunteer therapists that are ready to support you.
Sofia Boringhieri
Psychologist
Judith Alalu
Psychologist
Monica Prado
Psychologist
David Parente Rodriguez
Psychologist
Marc Bertran
Psychologist
Graciela María Alatorre
Psychologist
Beril Karakaya
Psychologist
Junisse Montaño Peña
Psychologist
Request support
Choose your preferred support method
Individual Support
Receive personalized one-on-one support from a professional therapist who will provide you with a safe and confidential space to:
Understand Your Feelings
Explore and figure out why you feel the way you do. We help process tough emotions so they feel less confusing.
Have Someone to Talk To
A safe, confidential space where your therapist listens without judgment, helping you feel truly heard and understood.
Find Ways to Feel Better
Discover simple, practical tools to cope with stress, change habits, and take clear steps toward feeling happier and stronger.
Group Support
Join group activities in our community to access a safe space for mutual understanding and exploration of feelings, for example through:
Mindfulness
Discover practical techniques to stay calm, focused, and present, helping you manage stress and improve daily wellbeing.
Art Therapy
Use painting or clay to express yourself creatively, then share and reflect on your experience with the group.
Yoga
Gentle stretches, movement, and breathing to balance your body and mind, helping you relax and improve your overall wellbeing.
Important
Additional eligibility information
- If someone is considered not to be eligible to the services of the program, we will always try to send alternative options to receive support.
- Our acceptance criteria may vary over time, as we prioritize and accept support requests based on our current availability, overall program demand and the existing waiting list.
Volunteer
Do you want to help?
If you’re a psychologist/therapist and want to help us offer high quality care, you can apply to become a volunteer therapist.
Collaborations
Are you another NGO?
If you work for an NGO and want to refer people to us, review our referral information page, or contact us for a formal collaboration.
Collaborating partners
With whom we offer care
