{"id":269840,"date":"2025-01-05T16:17:35","date_gmt":"2025-01-05T16:17:35","guid":{"rendered":"https:\/\/iguality.org\/?page_id=269840"},"modified":"2025-11-29T20:12:27","modified_gmt":"2025-11-29T20:12:27","slug":"%d0%b3%d1%80%d1%83%d0%bf%d0%be%d0%b2%d0%b0-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b0","status":"publish","type":"page","link":"https:\/\/iguality.org\/uk\/what-we-do\/ourwork-psychosocial-support\/group-support\/","title":{"rendered":"\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0433\u0440\u0443\u043f\u0438"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#242424&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; custom_margin=&#8221;18px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_module=&#8221;272454&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; background_color_gradient_stops=&#8221;#1649ff 0%|#0023a2 99%&#8221; sticky_enabled=&#8221;0&#8243; custom_margin_phone=&#8221;0px||||false|false&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;6px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;If you feel like you might seriously harm yourself or attempt suicide, you need urgent medical help.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf05a;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_line_height=&#8221;1em&#8221; body_link_font=&#8221;||||on||||&#8221; body_link_text_color=&#8221;#FFFFFF&#8221; body_link_font_size=&#8221;15px&#8221; custom_margin=&#8221;10px||10px||true|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_css_blurb_title=&#8221;margin-bottom: -5px;&#8221; custom_css_blurb_content=&#8221;margin-bottom: 18px;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/iguality.org\/how-to-get-help-in-a-mental-health-crisis\/\">Get emergency advice here<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;next&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/iguality.org\/wp-content\/uploads\/2025\/04\/Vertical-iguality-website-photos-mental-health-1.jpg&#8221; title_text=&#8221;Vertical iguality website photos mental health (1)&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||21px|||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||14px|||&#8221; custom_padding=&#8221;||12px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Our offer<\/h6>\n<h2>Group support options<\/h2>\n<p>We offer a variety of approaches to help you explore and address challenges, including:<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Art Therapy&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf53f;||fa||900&#8243; icon_color=&#8221;#1649FF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;34px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_line_height=&#8221;0.8em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_font_size=&#8221;17px&#8221; body_line_height=&#8221;1.9em&#8221; image_icon_custom_margin=&#8221;0px||||false|false&#8221; custom_margin=&#8221;||19px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Express yourself and your creativity through activities such as painting or working with clay, while sharing and reflecting on the experience with others.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Mindfulness&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf582;||fa||900&#8243; icon_color=&#8221;#1649FF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;34px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_line_height=&#8221;0.8em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_font_size=&#8221;17px&#8221; body_line_height=&#8221;1.9em&#8221; image_icon_custom_margin=&#8221;0px||||false|false&#8221; custom_margin=&#8221;||19px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Discover practical techniques to stay calm, focused, and present, helping you manage stress and improve daily wellbeing.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Yoga&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf21d;||fa||900&#8243; icon_color=&#8221;#1649FF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;34px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_line_height=&#8221;0.8em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_font_size=&#8221;17px&#8221; body_line_height=&#8221;1.9em&#8221; image_icon_custom_margin=&#8221;0px||||false|false&#8221; custom_margin=&#8221;||4px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Enhance your physical and mental wellbeing with gentle stretches, movement, and breathing exercises designed to bring balance and relaxation to both body and mind.<\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||24px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<p>These sessions are a valuable opportunity to grow, connect, and find new ways to navigate life\u2019s challenges.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; 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thank you.<\/p>\n<p><strong>Some of our group activities may be only accessible for specific communities, which will be indicated in the registration form.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/iguality.org\/ourwork-psychosocial-support\/#forwhomlink&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Requirements and info&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color_gradient_stops__hover=&#8221;#0023a2 0%|#1649ff 100%&#8221; button_bg_use_color_gradient__hover=&#8221;on&#8221; button_bg_color__hover=&#8221;#ffffff&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/iguality.org\/wp-content\/uploads\/2025\/04\/iguality-mental-health-salud-mental-ngo110.jpg&#8221; 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If no sessions show in the registration form it means we don&#8217;t have space for our upcoming sessions. You can easily stay up to date of newly planned sessions through <a href=\"https:\/\/chat.whatsapp.com\/ILS4nSBgQ1r6OfOfrEdi8C\">our WhatsApp group here.<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_4_text_color=&#8221;#1649FF&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||5px|||&#8221; custom_padding=&#8221;||17px|||&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; custom_css_main_element=&#8221;display: none;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>NOTICE<\/strong><\/h4>\n<p><strong>Our request form is temporarily closed due to high demand. 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