Individual therapy sessions
Our free individual therapy sessions offer personalised, one-on-one support, carefully tailored to meet each person’s unique needs, up to 15 sessions per person.
Guided by professional therapists, these sessions provide a safe and confidential space to explore challenges, build resilience, and enhance confidence. Each person receives practical tools and strategies to address daily difficulties, fostering positive mental wellbeing.
Elegibility for participants
Our mental health and psychosocial support services are specifically designed for those who can’t afford private care and are part of specific communities that are often at risk of social exclusion, such as refugees, LGBTQ+ individuals, victims of domestic violence, and others.
If you haven’t yet, please ensure you have reviewed our general information page before requesting support, as it includes important details and requirements – thank you.
What else is included in our support?
We believe that mental health is interconnected with all areas in life, and we therefore offer more than just therapy and psychosocial support sessions for those who are receiving our care, based on availability.
Sports activities
Weekly football and other activities to foster inclusion and wellbeing through sports.
Physiotherapy
Sessions to improve physical and mental wellbeing and work on a healthy lifestyle.
LGBTIQ support
Through our partner ACATHI we refer to specialised LGBTIQ support if desired.
Legal advice
With help from an experienced lawyer some basic legal advice can be offered.
How to request support?
You can request psychosocial support through our form. We will get back to you within 14 to 21 days after carefully reviewing your request. Please keep in mind that we receive many requests and our current waiting time is 1-4 months. Before starting support, we will carry out a short screening call with you to understand your situation better.
NOTICE
Our request form is temporarily closed due to high demand. If you’d like to be notified when we reopen for new requests, please click the button below.