{"id":285376,"date":"2026-06-17T19:07:24","date_gmt":"2026-06-17T19:07:24","guid":{"rendered":"https:\/\/iguality.org\/facing-fear-exposure-therapy-in-practice\/"},"modified":"2026-06-26T10:21:18","modified_gmt":"2026-06-26T10:21:18","slug":"la-therapie-dexposition-a-la-peur-dans-la-pratique","status":"publish","type":"post","link":"https:\/\/iguality.org\/fr\/facing-fear-exposure-therapy-in-practice\/","title":{"rendered":"Faire face \u00e0 la peur : la th\u00e9rapie d&#039;exposition en pratique"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Si vous avez peur de quelque chose, vous pr\u00e9f\u00e9rez l'\u00e9viter. C'est logique, non ? Une personne qui a peur des petits espaces choisira peut-\u00eatre l'escalier plut\u00f4t que l'ascenseur, ce qui lui procurera rapidement un sentiment de soulagement. 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