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Our Therapy Approach

Dernière mise à jour : 7 septembre 2025 à 11h26

At Iguality, we provide short- to mid-term therapy that focuses on building resilience and addressing day-to-day challenges. Our model is based on Brief and Solution-Focused Therapy, which means it’s goal-oriented, practical, and adapted to the patient’s needs.

Key Details:

  • Sessions are held weekly or bi-weekly, depending on availability.
  • They typically last between 50 minutes and 2 hours.
  • We start with 15 sessions per patient. If needed — and if you’re available — this can be extended, or we can assign a new therapist.

It’s important to set expectations from the beginning. Our service is not designed for long-term psychoanalysis or indefinite support. Instead, we focus on what’s possible here and now: supporting the patient in building tools, reducing distress, and improving quality of life.