{"id":285376,"date":"2026-06-17T19:07:24","date_gmt":"2026-06-17T19:07:24","guid":{"rendered":"https:\/\/iguality.org\/facing-fear-exposure-therapy-in-practice\/"},"modified":"2026-06-17T19:07:24","modified_gmt":"2026-06-17T19:07:24","slug":"afrontar-el-miedo-terapia-de-exposicion-en-la-practica","status":"publish","type":"post","link":"https:\/\/iguality.org\/es\/facing-fear-exposure-therapy-in-practice\/","title":{"rendered":"Enfrentando el miedo: la terapia de exposici\u00f3n en la pr\u00e1ctica"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Si algo te da miedo, prefieres evitarlo. Tiene sentido, \u00bfverdad? Alguien que tiene miedo a los espacios peque\u00f1os, podr\u00eda elegir las escaleras en lugar del ascensor, lo que le proporcionar\u00eda r\u00e1pidamente una sensaci\u00f3n de alivio. 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