{"id":272490,"date":"2026-04-07T15:21:10","date_gmt":"2026-04-07T15:21:10","guid":{"rendered":"https:\/\/iguality.org\/staying-supported-as-a-volunteer\/"},"modified":"2026-04-07T15:21:10","modified_gmt":"2026-04-07T15:21:10","slug":"mantenir-se-recolzat-com-a-voluntari","status":"publish","type":"post","link":"https:\/\/iguality.org\/ca\/staying-supported-as-a-volunteer\/","title":{"rendered":"Mantenir-se recolzat com a voluntari"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n\t\t\t[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n\t\t\t\t[et_pb_column type=&#8221;4_4&#8243;][\/et_pb_column]<br \/>\n\t\t\t[\/et_pb_row]<br \/>\n\t\t[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En aquesta secci\u00f3, aprendr\u00e0s a mantenir una experi\u00e8ncia de voluntariat satisfact\u00f2ria i sostenible gestionant els compromisos, compartint responsabilitats i celebrant petits \u00e8xits. Descobreix la import\u00e0ncia del suport comunitari, les visites regulars i les pauses per prevenir l&#039;esgotament i garantir un impacte positiu.<\/p>","protected":false},"author":3,"featured_media":272504,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"recGiAVWshWi18OM3"},"categories":[131],"tags":[118],"class_list":["post-272490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-volunteers-guide","tag-guide"],"acf":{"topic":"Staying supported as a volunteer","image":272504,"content":"<p>No nom\u00e9s ets aqu\u00ed per donar suport als altres, nosaltres som aqu\u00ed per donar-te suport. El voluntariat hauria de ser satisfactori i sostenible, no aclaparador. Si alguna cosa t&#039;afecta emocionalment o simplement necessites fer un informe, sempre pots contactar amb el coordinador general o amb els membres del Comit\u00e8 de Salvaguarda.<\/p><p>Ens posarem en contacte amb vosaltres regularment per WhatsApp o per reunions de grup ocasionals per compartir reflexions, oferir comentaris i escoltar les vostres opinions. Formeu part d&#039;un equip, i crear un sentit de comunitat entre els voluntaris \u00e9s tan important com donar suport als participants.<\/p><p>Per evitar l&#039;esgotament:<\/p><ul><li>No et comprometis massa: tria un ritme que et funcioni.<\/li><li>Compartir tasques i responsabilitats amb els altres.<\/li><li>Celebra petites vict\u00f2ries i moments de connexi\u00f3.<\/li><li>Fes pauses quan sigui necessari i sempre sent-te lliure de fer un pas enrere temporalment si la vida es posa atrafegada.<\/li><\/ul>","sort":"n","last_modified":"September 7, 2025 at 11:26","category":[]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/posts\/272490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/comments?post=272490"}],"version-history":[{"count":3,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/posts\/272490\/revisions"}],"predecessor-version":[{"id":274259,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/posts\/272490\/revisions\/274259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/media\/272504"}],"wp:attachment":[{"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/media?parent=272490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/categories?post=272490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iguality.org\/ca\/wp-json\/wp\/v2\/tags?post=272490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}